Heavy list fighters have a practice every Sunday from 2-5pm at Underill ID Elementary School in Jericho, VT.  During the summer months, there is a second practice in Milton, VT on Thursdays.


Getting Started

So you want to come to heavy list practice?  Here is what you need to bring:

  • Long Pants
  • Closed-toed Shoes
  • Athletic Cup (if appropriate)
  • Water

We have loaner gear you can borrow to get you started.