Heavy list fighters have a practice every Sunday from 2-5pm at the Mills River Park in Jericho, VT. During the summer months, there is a second practice in Milton, VT on Thursdays.
So you want to come to heavy list practice? Here is what you need to bring:
- Long Pants
- Closed-toed Shoes
- Athletic Cup (if appropriate)
We have loaner gear you can borrow to get you started.